Atukula pulihora/ poha rice

Poha /beaten rice is a nutritious food which i frequently gives to my kids during evening time as a snack .It contains high amount of iron which is mostly required to the healthy growing child,my kids prefer to have this as payasam or as upma ,yesterday I made this yummy pulihora with atukulu{poha in telugu}…

Foxtail millet masala khichdi

Millets are the healthy source instead of rice and these days we are sometimes consuming to eat each variety of food which can be made with different types of millets and among all millets I prefer to eat foxtail millet among all other millets.Because foxtail millets are more healthy and contain anti-oxidants and fiber which…

Iyengar Style Pulihora

Pulihora is a must dish in every south Indian vegetarian families ,during festivals and we commonly made during saturdays to offer prasad to GOD. There are different types of pulihora we make using tamarind pulp, lemon, mango and citric acid  {nimmauppu} .  We andhrites make pulihora for every occasion and  recently when I went to srirangam { a place in…